how much l-carnitine should i be taking per day take for weight loss, it says not to take more then 1g day, but I read online that i have 2-4g per to lose weight. What is correct? : r/Nootropics L-Carnitine | Linus Pauling Institute
Description
*Mejora rendimiento deportivo
Son opciones de uso puntual que pueden ayudar a aliviar sntomas concretos mientras se busca la causa del problema
Can be consumed on its own or diluted with water
Nutrients per daily dose (= 2 capsules) NRV* coenzyme Q10 100 mg ** L-carnitine tartrate 600 mg (= 408 mg L-carnitine) ** niacin (vitamin B3) 16 mg 100% *% NRV (reference values - EU 1169/2011) **none
