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Vitamin B12 Deficiency Anemia FAQs Why are vegetarians more prone to vitamin B12 deficiency
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The RDA for Vitamin B12 for adults is set to 2.4 mcg (2.6 mcg in pregnancy and 2.8 mcg while breastfeeding) and represents the amount needed to prevent a damaging Vitamin B12 deficiency
Low B12 may contribute to constipation via impaired GI motility and energy metabolism
