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Yurt (180) reported that the addition of H 2 to solvents resulted in a significant increase in the total anthocyanin content of red beetroot extract

In contrast, exposure above a certain threshold ( 4 mg/L) disrupts microbial balance, reduces the abundance of beneficial taxa, promotes enrichment of potentially pathogenic bacteria, and suppresses the expression of genes involved in metabolism and detoxification, ultimately leading to intestinal barrier impairment and inflammatory responses [10]

Addressing these factors through lifestyle changes and supplementation can help promote better health outcomes

(2011) studied the composition of gut microbiota in mice kept on Se-deficient, Se-sufficient, and Se-excessive diets