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These deficiencies might be caused by many reasons, such as anorexia, lactation, stress, or overexertion

doi: 10.1016/S0140-6736(09)61375-1

Lastly, she says that people with gastrointestinal disorders such as pernicious anemia, celiac disease, Crohn's disease or those taking specific medications may experience impaired B12 absorption, and proper supplementation can help maintain optimal levels

This will be either blue or green
