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I have read that a mega dose of b12 apparently changes the 'friendly' skin bacteria to bad bacteria which causes the acne eruptions

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It is easy to blame genetics or assume they have access to an undiscovered fountain of youth

Studies support that L-lysine can help decrease the frequency and duration of HSV cold sore outbreaks, by lowering levels of arginine (an amino acid that promotes HSV-1 replication) in the body, consequently suppressing HSV-1 growth
