is b12 injection safe Best Vitamin Site: Administering B12 Shots Benefits of B12 Injections for

Vitamin B12 (cyanocobalamin) is unique it is the only one that contains the mineral cobalt

As I said, I was petrified of just attending dr appointments because of bad anxiety, so couldn't imagine myself being able to walk in, and be calm enough for an injection, but just kept hanging onto the thought that the lack of b12 could be the reason I've been so anxious and ill so just had to give it a try

And even some meat eaters dont absorb it as well as they might

[1] Persistently high B12 levels warrant medical investigation, as they may signal liver disease, kidney dysfunction, or certain haematological disorders