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doi: 10.1523/JNEUROSCI.4159-15.2016 130 KowalskiK.MulakA

Ramrez-Meja, Mariana N

Research from the American Journal of Clinical Nutrition found that lipotropic amino acid combinations (methionine, inositol, choline) produce gastrointestinal side effects in approximately 18% of first-time users, typically resolving within 57 days as the body adjusts to elevated methionine metabolism
