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What are the benefits of IV vitamin therapy

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However, there were later studies showing that this was not of benefit when taken as a supplement alongside the participants normal diets

What to consider if your results are out of range: If you're low in folate, increase your intake of naturally folate-rich foods such as spinach and other dark greens, asparagus, Brussels sprouts, avocado, black-eyed peas and other legumes, and citrus fruits