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10.1002/cpt.1392 [DOI] [PMC free article] [PubMed] [Google Scholar] Zanger, U
Supplementation Protocol Subjects were matched by body mass and then randomly assigned to one of three study groups, each group receiving 28 days of GPLC supplementation in one of three dosages (1.5 g/d, 3.0 g/d, 4.5 g/d)
This is despite the fact that as recently as 2013, research found that just three months of twice-daily carnitine and carbohydrate supplementation (80g carbs + 1.5g carnitine) was not only able to raise muscle carnitine levels significantly, but also increase the activity of genes in the muscles that are involved in stimulating fat burning during exercise (8)
La CTD se heredaAdquirir un rasgo de uno de sus padres
