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Description
Initially, B12 shots are usually administered 1-3 times per week
These symptoms aren't always due to vitamin B12-deficiency anaemia, but if you have them see your GP. Avoiding vitamin B12 deficiency Experts say adults aged 19 to 64 require around 1.5 micrograms a day of vitamin B12, and you should be able to get this through your diet
Compounding and the FDA: Questions and answers
It can be added directly under the tongue or mixed into a glass of water, and we found it has a natural orange flavour that we enjoyed
