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Description
The most prevalent cause stems from absorption difficulties rather than dietary shortages

2008;21(1):61-7 V.Khavinson, E.Korneva, V.Malinin, E.Rybakina, I.Ivanovich, S.Shanin, Effect of epitalon on interleukin-1beta signal transduction and the reaction of thymocyte blast transformation under stress

Vitamin B12 can be poorly absorbed by those with weak or ageing digestive systems

Balanced nutrition, adequate hydration, and regular physical activity can help combat fatigue
