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The Glymphatic system: a beginners guide

Other reactions of the PPP that are of less physiological significance are designed to convert dietary five carbon sugars into both six (fructose-6-phosphate) and three (glyceraldehyde-3-phosphate) carbon sugars which can then be utilized by the pathways of glycolysis

Specifically, storing it in a freezer (around -20C) is ideal for extended periods, perhaps months or even years

However, if we are to gain the nutritional benefits from food, they are to be properly absorbed, digested and eliminated (Murray & Pizzorno, 2012)