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Keywords: Cobalamin, Nepal, Pregnancy, Supplementation Strengths and limitations of this study
They found that it wasnt possible to determine a clear lower limit for which any of these biomarkers can reliably indicate B12 deficiency, but that daily intakes above 4.0 g appear to have no additional benefit

10.1002/clc.22422 Clin Cardiol

This "retinization" period is a recognized feature of retinoid therapy, not a sign of a bad product
