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Description
Key Takeaways Milk thistle s primary active compound, silymarin, offers powerful antioxidant and anti-inflammatory effects that protect liver cells

The second question that comes to mind is, can you combine the two

RDI: 900 mcg for men (3,000 IU), 700 mcg for women (2,333 IU) UL: 3,000 mcg (10,000 IU) Vitamin D: Promotes healthy bones by aiding calcium absorption and supports immune function

They typically have dividers inside, which are great for packing things like shoes and accessories
