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However, no improvement was observed in performance times, blood lactate, pH, or base excess, indicating no ergogenic benefit for short, high-intensity anaerobic swimming (Hou et al
GGR managing editor and fitness enthusiast Amanda Dvorak tested this budget-friendly supplement, rating it a perfect 5 out of 5 for its low price and straightforward formulation
doi: 10.1517/14740338.2014.951328
The review highlights the complex challenges associated with antioxidant therapies and deficiencies, emphasizing the need for a multifaceted nutritional approach particularly in children with ASD
