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Signs and Symptoms of Deficiency rapid breathing or shortness of breath headaches indigestion loss of appetite palpitations problems with your vision feeling weak or tired diarrhoea a sore or red tongue, sometimes with mouth ulcers problems with memory, understanding and judgment (cognitive changes) Numbness Muscle Weakness Where do I get Vitamin B12 From
2012;6:E1379
doi:10.1016/j.numecd.2022.05.008 Jerneren F, Cederholm T, Refsum H, et al
American Family Physician
