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Description
As a result, vegetarians and vegans can sometimes fall short of different types of Vitamin B12 if they dont balance or supplement their diet very carefully
doi: 10.1161/01.CIR.0000027563.44593.CC
B12 (Hydroxocobalamin & Methylcobalamin) A substantial dose of Vitamin B12 to support immunity by increasing red blood cell count
They replace deficient B12 when absorption or intake is inadequate
