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Supplements from Innerbody Labs, Perpetua.Life, and others use 10-15mg of spermidine.42 Trans-Resveratrol Touted as a supplement with helpful antioxidant properties, resveratrol appears to play a significant role in the Sirtuin system, which is a regulatory process integral to cellular health.12 However, its exact role in NAD+ metabolism isnt yet defined, and its longevity research has yielded some inconclusive and contradictory results.43 Still, Renue By Science, Life Extension, Quicksilver Scientific, Cymbiotika, and ProHealth Longevity all offer NAD+ boosters with resveratrol