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doi: 10.1089/ars.2009.2692
Tart Cherry Extract Recovery and Inflammation Support Tart cherry extract is backed by substantial clinical evidence for its role in reducing exercise-induced muscle damage, decreasing delayed onset muscle soreness (DOMS), and accelerating post-exercise recovery
10.1093/bfgp/elx001 78 FinkE
On the contrary, antioxidant levels (e.g., catalase, SOD, and vitamins A, C, and E) were lower in the same patients compared to controls
