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In addition to these limitations, there are significant differences in bioavailability depending on the preparation and delivery of sulforaphane, which is highest when glucoraphanin is administered as freeze-dried broccoli sprouts with active myrosinase either in capsule form or by pre-hydrolyzing it in juice (Fahey et al., 2015)

Autophagy in metabolism and quality control: opposing, complementary or interlinked functions

doi:10.1016/j.biortech.2008.06.012 Liang G, Mo Y, Du G (2010) Optimization of sodium dedecyl sulfate (SDS) addition coupled with adenosine triphosphate (ATP) regeneration for glutathione overproduction in high density cultivation of Candida utilis

Its given by subcutaneous injection, usually once or twice a day