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The NHS schedule for treating B12 deficiency is a loading dose of 1mg hydroxocobalamin by intramuscular injection every two to three days for two weeks, then a maintenance dose every two to three months for life when the cause is non-dietary

Eating dairy products is one of the simplest ways to get enough vitamin B12 in a vegetarian diet

Hydroxocobalamin has certain advantages, especially with its detoxification effect and excellent storability, which helps to ensure a long-lasting B12 supply