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Description
Sources of Glutathione Spinach, avocado, asparagus, and okra are all rich in glutathione, however, unlike other antioxidants, glutathione is not absorbed very well by the digestive system, so either eating glutathione-rich foods or taking glutathione-containing supplements are not effective ways to ensure an adequate source of this important antioxidant
Availability of data and materials The data generated and analyzed during this study are available from the corresponding author on reasonable request
Rockville, MD: United States Pharmacopeial Convention, Inc
doi:10.1007/s12325-019-01111-4 115 Cazzola, M
