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The team at ThinWorks can help you decide whether oral, sublingual, or injectable B12 makes the most sense given your digestion and lab results. Why Vitamin B12 Is So Important Low levels of vitamin B12 can have an impact on everything from energy to brain health because it is essential for the production of red blood cells, nerve function, and DNA synthesis

So, if your vitamin B12 deficiency is due to an autoimmune disease in which your stomach doesn't make intrinsic factor, supplements might not work for you, and you will need injections

Together, they could theoretically create a vehicle that not only runs optimally but also performs with superior metabolic efficiency

How Do B12 Shots Help with Weight Loss