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Harvard Health Publishing website
Ho EN, Kwok WH, Lau MY, Wong AS, Wan TS, Lam KK, Schiff PJ, Stewart BD
It is given by slow intravenous infusion or injection (typically over several minutes)
22b.1.5 Recommended intakes of vitamin B12 When setting recommended dietary reference values, expert groups assume the bioavailability of B12 from the diet is about 50% for healthy adults with normal absorption, even though the absorption from specific foods varies markedly as noted earlier
