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Yes, B12 is non-toxic in high doses and considered safe [*]
5-Amino-1MQ is already reconstituted with MCT oil
Proc Natl Acad Sci USA 112: 41284133 Kriegstein A, AlvarezBuylla A (2009) The glial nature of embryonic and adult neural stem cells
Best choice: your provider can recommend the right option based on your B12 level, the cause of your deficiency, and your symptoms
