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Interestingly, there is evidence on the interaction between CRP and gut microbiome for the risks of anxiety and depression, but these data report no association between anxiety and CRP [634,635,636]

doi: 10.1067/mpd.2001.111813

Not resting enough Rest and recovery is one of the three pillars of muscle building but probably the most easily neglected

And if you opt for commercial treats, be sure to check the calorie content