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Description
For individuals using it as part of a comprehensive approach - proper diet, training, and lifestyle - the results are significant
If youre low on B12, you may feel fatigued and sluggish
By treating vitamin B12 deficiency, you can lose weight by having the motivation to exercise and not having the urges to binge eat and drink
The recommended dietary allowance for adults is 2.4 mcg per day (although women who are pregnant or breastfeeding may require more, and this can be discussed with ones healthcare practitioner)
