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b12 injection side effects reddit permanent after supplementing B12? : r/B12_Deficiency Strange Rash/ Low B12 :
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Your body still needs real food and balanced nutrition
For instance, vitamin b1 is nerve energizer, vitamin b6 helps in nerve signal transmission, while as vitamin b12 work as nerve generator
"The lack of rigorous, long-term studies is a major concern," notes Dr
There is no scientific evidence to support this, but doctors generally recommend vitamin B12 supplements to people dealing with low energy
