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Description
Paradoxical Hair Damage (Overuse): More is not always better
Between 10 to 30 percent of people over 50 years old produce too little stomach acid, leading to decreased absorption of B12 from food
For example, stomach acid medications, such as proton pump inhibitors, and some diabetes medicines can interfere with the absorption of B12 supplements
It is typically administered subcutaneously at 50100 mg daily in timed cycles, with noticeable energy and body-composition changes emerging within 38 weeks and side effects generally mild and transient
