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Description
Even individuals with a healthy diet can experience B12 depletion due to factors like stress, intense physical activity, dehydration, or lifestyle habitsmaking regular replenishment through injections or IV therapy a useful wellness strategy
Occasional reports mention gastrointestinal upset including nausea
In a study, the gastroprotective effect of body protection compound 157 was investigated in rats with acute or chronic gastric ulcer
Since vitamin B12 is primarily found in animal products, individuals following a plant-based diet may be at risk of deficiency
