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& Clardy, J
The 1RM was determined following a standard warm-up including 10 repetitions using 50% of participants estimated 1RM, 5 repetitions using 70% of their estimated 1RM, and 1 repetition using 90% of their estimated 1RM
If there is any exposure, rinse the affected area thoroughly with water
Moreover, whey protein administration for one week may influence insulin reaction, which, in turn, can lead to the balance of glucose in the body [118]
