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Iron in multivitamins - Find out why many multivitamins do not contain iron, and how to find a quality multivitamin that does contain iron
The 3-aryllactate pathway is a type of 2-hydroxyacid pathway as mentioned earlier
This allows it to reach tissues that wouldnt normally get much ALA which may explain why higher supplemental doses (like 600mg) can affect nerve health, blood sugar, and oxidative stress in ways your bodys natural supply cant.12 Once you take ALA as a supplement, several factors affect how well your body absorbs and uses it
Salas-Huetos A, et al
