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Description
Without enough vitamin B12 in your system, you may experience brain fog, poor moods, trouble sleeping, and changes in appetite
Low to moderate intensity cardio (walking, cycling, light jogging at conversational pace) performed during the 30-60 minute fasting window maximizes fat oxidation from mobilized fatty acids
Vitamin B12 is like a fuel that keeps your bodys engine running smoothly
Book your appointment today and start feeling revitalised.
