do b6 and b12 injections work Vitamin Injections: Benefits Risks How to Give a B12
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Studies have shown that regular oral supplementation is just as effective as having B12 injections (Masucci and Goeree, 2013)
One very important point: injectable B12 is primarily a medical treatment for a diagnosed deficiency
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Take your time with the first few doses, rotate your sites, keep a simple log, and stay in touch with your healthcare provider as your levels rebalance
