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Common meds that B12 may interact with include: folic acid metformin vitamin C H2 blockers chloramphenicol proton pump inhibitors aminosalicylic acid colchicine gastric acid inhibitors Talk with your doc before adding B12 to your diet if youre currently taking any medications

This creates a powerful feeling of fullness that reduces caloric intake

Some common symptoms include: Exhaustion, fatigue, weakness Pale or yellowed skin Heart palpitations Shortness of breath Nerve issues like tingling in the extremities Balance and coordination problems Anemia Mental health problems like depression and anxiety Cognitive issues like memory loss Vision problems If you suspect you may have a vitamin B12 deficiency, you should consult with a trusted healthcare professional to receive an accurate diagnosis and appropriate treatment intervention

The length of time B12 takes to work depends on your age and gut health, and how your body processes the vitamin