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These issues occur because the body, in its stressed state, prioritizes internal organs over "non-essential" features like hair and skin
doi: 10.1161/CIRCULATIONAHA.112.000064 30
And so I published all this in a review in Experimental Gerontology, last year I guess, late last year
Healthy Fats: Include sources of healthy fats like avocados, nuts, and fatty fish in your diet
