l-carnitine bad for you 35 34 1 | Linus Pauling Institute Role of L-carnitine in exercise

L-Carnitin ist insbesondere fr den Fettstoffwechsel wichtig: als Initiator der Fettsureverbrennung und damit der Energiegewinnung aus Fett

For example, in the mouse model of PD induced by 1-methyl-4-phenyl-1,2,3,6-tetrahydropyridine (MPTP), Coenzyme Q10 (CoQ10) attenuated the generation of oxidants, elevated striatal dopamine levels, and increased the number of striatal mitochondria, the synthesis rate of ATP, and the activity of striatal complex I [6]

Gli effetti collaterali dovuti a sovradosaggio di carnitina riguardano principalmente problemi a livello gastrointestinali, come gastriti, crampi, nausea e talvolta vomito e diarrea

Pertanto, vegetariani e vegani potrebbero voler prendere in considerazione integratori