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Fourteen were hospitalized

May help alleviate symptoms such as fatigue, sinus pressure, and congestion caused by seasonal illnesses

[DOI] [PMC free article] [PubMed] [Google Scholar] 168.Braga S.S

Vitamin B12 plays a role in several key processes, including: Supporting red blood cell production Maintaining nerve health Assisting with energy metabolism Supporting brain function and focus Because vitamin B12 is water-soluble, the body uses what it needs and eliminates the rest
