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Description
Fortified Plant-Based Foods : Many cereals, plant-based milks and nutritional yeast are enriched with synthetic B12, making them a practical alternative for those avoiding animal products
Research has shown that individuals with low levels of Vitamin B12 are more likely to experience symptoms of depression and anxiety
5-Amino-1MQ ,
Additionally, some individuals taking Mounjaro may have pre-existing conditions that independently increase their risk of B12 deficiency, such as previous bariatric surgery or concurrent metformin use (the MHRA has highlighted that metformin can reduce vitamin B12 levels)
