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Some signals of a B12 deficiency include: Fatigue Confusion Depression Dizziness Difficulty maintaining balance Forgetfulness Irregular heartbeats Memory loss Nervousness Numbness or tingling in the hands and feet Pale or yellowish skin Personality changes Shortness of breath Weight loss Fatigue Confusion Depression Dizziness Difficulty maintaining balance Forgetfulness Irregular heartbeats Memory loss Nervousness Numbness or tingling in the hands and feet Pale or yellowish skin Personality changes Shortness of breath Weight loss Cress said even though she teaches nutrition and food science to college students, she missed a B12 deficiency in her dog

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This can vary depending on factors like genetics, digestion and stomach acid secretion, as well as current vitamin B12 levels