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Helping improve blood flow to the brain results in an elevated oxygen and glucose supply to neurons and helps encourage optimum cognitive performance

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Similarly, Chee et al.[8] found that older adults experienced a 20% increase in fat oxidation and improved metabolic flexibility after 25 weeks of supplementation and exercise

doi: 10.1016/j.yhbeh.2012.10.004 58 BjornebekkAWalhovdKBWestlyeLTJorstadMLDue-TonnessenPHullsteinIRet al