what is down side of b12 injections Shots: Vitamin B12 Benefits, Uses, Risks Too Much Vitamin B12: Is

doi: 10.1111/j.1365-2869.2010.00822.x

It is even more challenging to ensure that the food and beverages that we consume are beneficial to our health in todays environment

A case report found that taking very high doses of over 5 grams of extended-release niacin can lead to metabolic acidosis, a buildup of acid in body fluids, as well as acute liver failure both of which can be fatal ( Keep in mind that these potentially deadly side effects are associated with taking exceptionally high doses of vitamins

Vitamin B12 is essential for maintaining nerve health by maintaining the protective sheath around nerves, promoting healthy communication between skin cells and the nervous system