can i have a b12 injection if i'm not deficient Are Shots Safe? Royal Palm Beach Medical Group Vitamin B12 Deficiency: Causes, Symptoms,
Description
Supplementing iron, particularly if severe deficiency is diagnosed, can help alleviate these symptoms and improve appetite
Step 1: Wash your hands and gather your materials

I do work out and eat mostly very clean
Its a vitamin that helps treat anemia, helps to prevent or treat low vitamin B12 levels, helps metabolize fat and carbohydrates, and synthesizes protein