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For the next week I had lots of face/scalp tingling, chest felt tight, face felt very tight/stiff (both sides), dizziness, brain fog, tiredness, intense back pain, sound sensitivity, sensations (throbbing/tingling) in hand on injection side, and plugged ears

, Plant-based oral tolerance to hemophilia therapy employs a complex immune regulatory response including LAP+CD4+ T cells

Depending on your B12 levels, you may want to take an all-inclusive multivitamin that gives you your daily dose of B12 alongside other important vitamins and minerals, or opt for a standalone vitamin B-complex supplement

The key is preparation and consistency