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Description
UK guidelines recommend monitoring clinical response and full blood count (typically at around 2 months) to ensure treatment adequacy, rather than routinely rechecking B12 levels after replacement has started
Don't overtrain: Training volume should be slightly reduced during a cut
The FDA approval process exists specifically to ensure these standards
Ensure adequate sleep, maintain calorie intake above 1200 for women and 1500 for men, and monitor hydration
