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10.1152/physrev.00047.2011 [DOI] [PMC free article] [PubMed] [Google Scholar] Lu M.-C., Ji J.-A., Jiang Y.-L., Chen Z.-Y., Yuan Z.-W., You Q.-D., and Jiang Z.-Y
If you're using our supplements, make sure you're also staying on top of your water and Hydrate or Die intake throughout the day
Talaei A, Siavash M, Majidi H, et al
A deficiency can occur for several reasons, such as pernicious anemia (a condition where the body cannot absorb vitamin B12 from the diet), certain medical conditions (e.g., Crohn's disease, celiac disease), surgical removal of part of the stomach or intestine, or strict vegetarian/vegan diets if not adequately supplemented
