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In short: B12 shots are used because they deliver vitamin B12 faster, more reliably, and more efficiently than oral supplements, especially if you have an absorption issue

As we have already mentioned, the folate trap can be avoided (through folic acid supplementation, or sometimes through diets high in folate)

While both types of bacteriostatic waters are designed with similar purposes in mind maintaining sterility there are some key differences between them that should be taken into account when deciding which one should be used in any given situation