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Oral high-dose B12 (1,000-2,000 g daily) may be considered as an alternative for patients with dietary deficiency without malabsorption who prefer this route or cannot tolerate injections
For each chosen VM (20 s of the exercise 20 s margins), relative BFI was calculated by dividing BFI by the mean of the 1 minute period prior to the particular VM repetition
Diabetologia (2018) 61(10):210817
Pre-bed casein alternative: While casein is traditional for overnight recovery, ISO100s leucine content makes it effective for athletes who experience casein-induced bloating or acid reflux at night
