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35 Vitamin B 12 has also been reported to be present in lower levels in nonanimal foods, including edible algae, some mushrooms, and fermented foods such as tempeh, kimchi, miso, and tea

The truth is that any thyroid patient who suffers from LOW thyroid (including those with hypothyroidism, Hashimotos, those who are post-RAI, and post thyroidectomy) is at increased risk for Vitamin B12 deficiency

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If affordability or insurance coverage for weight loss is an issue, you may qualify for a GLP-1 with another condition such as obstructive sleep apnea or type 2 diabetes, says Moreno