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10.4196/kjpp.2018.22.2.193 92 IgnarroL
10.1007/BF00371783 117 TanakaY.MasudaS.AbeT.HayashiS.KitanoY.NagaoY.et al
found that monounsaturated fatty acids (MUFAs) can compete with PUFAs, such as AA, inhibiting the formation of specific lipid peroxides (PE-AA-OOH) [59]
Poor sleep, along with heavy omega 6 and sugars from processed foods, raises cortisol levels, which releases ghrelin, making us more hungry just because we're tired
